POV INDEPENDENCE WELLNESS LIFE STYLE SHOP EVENTS

calories

cny diet calorie

Wellness | 1 Feb 2025

How many calories are in your favourite CNY snacks?

Life | 6 May 2023

10 burpee workouts that will have you breaking out in a sweat

christmas food dinner calories

Life | 23 Dec 2022

How many calories are in your Christmas dinner?

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STYLE | 30 Jul 2019

This customisable weight-loss treatment will get you trimmed in no time

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Life | 6 Jul 2018

Are these 12 daily habits ruining your pre-wedding weight loss plan?

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Life | 3 Jul 2018

Here's how this hip boxing gym will help get you that killer wedding bod

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Wellness | 11 Apr 2018

These 7 everyday habits can help you lose weight

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Wellness | 3 Mar 2018

7 steps to a flatter tummy

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Wellness | 25 Feb 2018

16 fuss-free ways to burn 100 calories

a2_sauces

Wellness | 18 Feb 2018

9 healthy and delicious dips and sauces you can eat even when you're dieting

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Wellness | 16 Feb 2018

Do you need a health coach?

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Wellness | 26 Jan 2018

CNY snacks you that probably didn't know have more calories than a bowl of rice