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exercise tips
Wellness
|
6 Feb 2025
12 low-impact workouts to keep you active on a lazy day
Wellness
|
25 Dec 2024
10 simple exercises to do to strengthen your core
Wellness
|
22 Jan 2021
Common joint injuries and how to care for them
Wellness
|
19 Mar 2019
10 easy, no-brainer ways to stay fit while achieving your career goals
Wellness
|
20 Nov 2018
No time? Here's how SPH Magazines editors and writers sneak in some exercise in the office
Wellness
|
23 Oct 2018
Expert tips and fitness advice to help beginner runners prep for 5km run
Wellness
|
13 Oct 2018
Fitness tips to borrow from the boys
Wellness
|
17 May 2018
Best bodyweight exercises you can do at home to lose weight fast
STYLE
|
19 Jan 2016
3 celebrities share their lifestyle tips to stay healthy
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