logo
POVINDEPENDENCEWELLNESSLIFESTYLESHOPEVENTS
Subscribe

exercises

Wellness |

12 low-impact workouts to keep you active on a lazy day

Wellness |

Lagree Fitness: The high-intensity, low-impact workout you need to try

Wellness |

10 simple exercises to do to strengthen your core 

Wellness |

64-year-old Woon Mee Yin proves it’s never too late to start hitting the gym 

Wellness |

Back-strengthening exercises to shape your waistline

SHOP |

8 chic and practical cycling accessories to bring on your next ride

Health Benefits Of Running
Wellness |

These health benefits of running will make you want to run more often

Wellness |

7 fitness apps that will keep you in shape when all the gyms are closed

Spin class Singapore
Wellness |

Best spin classes to de-stress and burn calories

7 Reasons Why Mountain Climbers Are One Of The Best Exercises to Do
Wellness |

7 reasons mountain climbers are one of the best exercises to do

How much would it cost to set up a home gym in Singapore?
Wellness |

Home gym: How much does it cost to set up?

burn-fat-home-no-gym-exercist-fitness-tips calisthenics
Wellness |

Calisthenics: No-equipment workouts you can do at home