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personal trainer
Wellness
|
16 Feb 2025
How to get fitter and stronger in your 40s for just 20 mins every day
POV
|
7 Mar 2023
This 54-year-old master personal trainer proves that it's not too late to get in better shape
Wellness
|
20 Feb 2023
Here’s how this personal training course helped me overcome my gym anxiety
Wellness
|
13 Oct 2018
Fitness tips to borrow from the boys
Wellness
|
12 Aug 2016
12 ways to spot a dangerous diet plan
Wellness
|
10 Aug 2016
The 7 dangers of a low-carb diet
Wellness
|
22 Jul 2016
10 reasons why you can’t lose weight
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